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About Sol Food

As of 1980, Sol Food had its beginnings. It began as a supplier of high-quality tofu to Toronto’s vegetarian eateries and has now grown into a full-fledged producer and distributor.

Soil Food is now a trusted heritage brand catering to an ever-growing community of people looking for plant-based solutions without using GMOs, gluten, or soy.

Sol Food provides a wide variety of vegan burgers, chicken wings, tofu, and other frozen and fresh animal substitutes, emphasizing natural, flavorful, and healthful ingredients.

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President’s Note

Our goal is to be the premier supplier of plant-based alternatives, offering a broad range of delectable vegan gourmet foods and beverages.

Sol Food’s objective is to be a part of the SOLution for those looking for goods that deliver flavor and texture. The demand from customers is rising.

Since 1980, we’ve been producing alternative proteins, and we’re still driven by our desire to create delicious goods. Vegan gourmet plant-based proteins that fulfill the demands of our devoted Sol Mates are our primary concern.

Vegans and anybody else seeking a healthy alternative can find something to their liking among our large selection of state-of-the-art products.

Plant-based alternatives to conventional animal-based feeding systems provide many environmental and health advantages.

Nothing is more fulfilling than assisting others in expanding their dietary options or offering our plant-focused consumers as many options as possible.

We promise that if you try our items, you and your family and friends will be pleased with them. We want to be a part of your meals, tables, social events, and life celebrations since food is so emotionally charged and such an important part of our social lives.

Please write to us and let us know how we are doing in satisfying your requirements for plant-based alternatives. We appreciate hearing from our Sol Mates.

Our research offers us optimism that a shift to plant-based proteins will benefit our environment and health! We hope you like our offerings as much as we do; have fun!


In collaboration with Dror Balshine and the Sol Food Crew

Superb flavor and rigorous nutrition are the focus of Sol Food.

Plant-based food is a big part of our philosophy at Sol Foods. A tasty, nutritious option, not a replacement or an alternative.

Since our founding in Toronto in 1980, we’ve been motivated by our belief in and love for delicious, high-quality vegan food alternatives.

We’ve got you covered with plant-based, convenient, and delectable options, including burgers, meatballs, chik’n, and fish filets, no matter what you’re craving.


All of Sol Food’s products are Non-GMO certified. We can also accommodate a wide range of dietary preferences and requirements.

To learn more about the certifications that apply to each product, please refer to the individual product pages and packaging.

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Sol Food Career

At Sol food , I’ve had a great time. Please use the form below to inquire about employment possibilities.
Our Sol-mates should have the following qualities.

Unconventional viewpoints are generated by intense interest. Is that how you describe yourself? That’s great since we’re constantly looking to meet new individuals and learn about new methods of approaching problems.

Sol fod was born out of a passion for plant-based gourmet food, a thirst for new ideas, and a can-do attitude. What matters most is that your ideas and contributions are included in the Sol-mate community as we continue to expand; here is where you join.

Ready to join the Sol-mate community?

Sol Food

Click to join the Sol-mate

Sol Food FAQ

If you eat foods made by Sol food , are they good for you? Exactly how nutritious are the Sol food hamburgers?

Product quality and nutrition are our top priorities at Sol foods . As a result, our goods, especially our burgers, provide many health advantages, such as plant-based protein, vitamins, iron, minerals, fiber, and antioxidants, among other nutrients.

Is Sol food genetically modified?

We’re glad to say that all of our goods are free of genetically modified organisms, and we’ve been a member of the NON-GMO project since 2010. More information may be found on this page.

Is Sol food gluten-free?

Spicy Black Bean Bites, Spicy Mediterranean Falafels, Cauliflower Burgers, Chickpea Sweet Potato Burgers, Mushroom & Wild Rice Burgers, Breakfast Veggie Sausages, Spicy Black Bean Burgers, Extreme Griller Burgers, and our new Sweet Chili Cauliflower Wings are just a few of our gluten-free selections. You can find out more about the subject here.

Is the food from Sol food kosher?

All other Sol foods items are kosher except for the Cauliflower Burger, Spinach Chickpea Bites, Buffalo Style Cauliflower Wings, and Sweet Chili Cauliflower Wings.

Where does Sol food come from?

Our plant-based meals are made in Mississauga, Ontario, in the Greater Toronto Area, where we are a proudly Canadian business.

Foods from Sol food are nut-free?

Nut-free friendly: All of our goods are manufactured in a facility that does not contain peanuts or tree nuts.

Is Sol foods suitable for slow-cooking or air-frying?

We highly advise our customers to follow the cooking directions on the packaging to get the most out of their Sol foods purchase. Some of our goods offer instructions for air-frying. The taste and texture of our products are adversely affected by slow cooking.

How can I get a job at Sol?

Is this something you’d want to do? This is a great sign for Sol foods! Interested in advancing your career and working for a forward-thinking company that shares your values? Please take a look at our current job vacancies.

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