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Mind & Body

Why am I always cold
Mind & Body

Why am I always cold? 10 Reasons You’re Shivering

May 7, 2022July 15, 2022 - by karim - Leave a Comment

In addition to being annoying, having a persistent cold might indicate a more serious ailment, such as hypothyroidism, vitamin deficiency, or a lack of sleep. If you’re constantly shivering while …

Why am I always cold? 10 Reasons You’re Shivering Read More
Blood Taste In Your Mouth
Mind & Body

8 Things Cause a Blood Taste In Your Mouth, According to Doctors

May 7, 2022July 15, 2022 - by karim - Leave a Comment

We’ve all had the sensation of tasting blood in our mouths at some point. Your mouth may have tasted metallic if you’ve bitten or chewed on a piece of food, …

8 Things Cause a Blood Taste In Your Mouth, According to Doctors Read More
What Is Blackfishing
Mind & Body

What Is Blackfishing and Who Does It?

May 7, 2022July 15, 2022 - by karim - Leave a Comment

What Is Blackfishing? Jessica Krug, a George Washington University associate professor who is white and Jewish, admitted earlier this month that she had posed as a black woman and apologized …

What Is Blackfishing and Who Does It? Read More
Sleep Deprivation
Mind & Body

12 Signs of Sleep Deprivation, According to Experts

April 30, 2022July 15, 2022 - by karim - Leave a Comment

There is no one-size-fits-all approach to sleep. Perhaps your sleep deprivation is harming your physical and mental well-being. What is sleep deprivation? You don’t have to be a rocket scientist …

12 Signs of Sleep Deprivation, According to Experts Read More
Clitoris
Mind & Body

10 Things You Didn’t Know About the Clitoris

April 30, 2022July 15, 2022 - by karim - Leave a Comment

There’s much more to know about the clitoris than we learned in health class, women. We didn’t learn much about the clitoris in health class, so brace yourselves, women. Many …

10 Things You Didn’t Know About the Clitoris Read More
Heavy sleeper
Mind & Body

What Makes You a Light or Heavy sleeper?

April 28, 2022July 15, 2022 - by karim - Leave a Comment

Question: Light or Heavy sleeper.  Even the tiniest sound might startle some individuals up in the middle of the night. The scream of a passing fire truck’s siren doesn’t disturb …

What Makes You a Light or Heavy sleeper? Read More
What is Karma Yoga
Mind & Body

What Is Karma Yoga? It’s 8 Principals (Guided Step)

April 25, 2022July 15, 2022 - by karim - Leave a Comment

Karma yoga, also known as Karma marga, is one of Hinduism’s four traditional spiritual pathways. The others are Jnana yoga (the road of knowledge), Raja yoga (the path of meditation), …

What Is Karma Yoga? It’s 8 Principals (Guided Step) Read More
What Is Asana In Yoga
Mind & Body

What Is Asana In Yoga? A definitive beginner’s guide

April 25, 2022July 15, 2022 - by karim - Leave a Comment

The physical practice of yoga postures is known as asana (yoga postures). Asana may also describe a specific yoga practice, such as “The handstand is an asana that is very …

What Is Asana In Yoga? A definitive beginner’s guide Read More
What Is Tantric Yoga
Mind & Body

What Is Tantric Yoga? 7 Guided Steps To Follow

April 25, 2022July 15, 2022 - by karim - Leave a Comment

Many people mistakenly believe that Tantra entails wild sexual encounters. But in fact, this practice isn’t about having sex with a stranger. Tantric yoga aims to strengthen the link between …

What Is Tantric Yoga? 7 Guided Steps To Follow Read More
What Is Yoga Nidra
Mind & Body

What Is Yoga Nidra? 10 Steps to practice

April 24, 2022July 15, 2022 - by karim - Leave a Comment

Modern yoga Nidra is a meditative state between waking up and falling asleep. The Upanishads and the Mahabharata describe a state termed “Yoga Nidra,” but it does not provide any …

What Is Yoga Nidra? 10 Steps to practice Read More

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Thank you for such detailed information and additional article! We need is to have a higher level of positive mindset…

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