Effect Fitness: The Ultimate Guide of Do’s and Don’ts

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About effect fitness

The EFFECT Fitness Performing Arts Gym in Atlanta, Georgia, is a world-class center for the physical performing arts.

We provide efficient, targeted, excellent, innovative, and motivating training to get you and your loved ones to commit to bettering your health and wellness.

Honesty is something we look for in others. To that end, we place a premium on our business relationships with others. Communities are essential to us, and family is vital to us.

An online program has been established to assist professionals with demanding schedules in reclaiming control of their health.

While running your own business is stressful, running the companies of others is even more so, leaving you little time to focus on your health as an executive professional.

The four cornerstones of the Fitness Freedom Formula are:

  • Nutrition
  • Community
  • Accountability
  • Education

In my more than 15 years working in the fitness sector, I have found that education is the most crucial component missing.

From my own experience, I can say that most exercise programs lack the education necessary to maintain a healthy lifestyle. I created the Fitness Freedom Formula to help people like you.

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Effect Fitness prices


Do you have doubts about committing to a regular payment schedule each month? No problem! Drop in on a Bootcamp class as frequently as you wish.

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1 MONTH – 3 DAYS A WEEK – $80

Participate in three days of any Bootcamp class.

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Come as much as you’d like! Stay for many lessons each day. You’ll be here more times than you realize!

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Not sure about making a monthly commitment? Not an E.F.F.E.C.T. member? No problem! Come try out a spin class on the house!

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Attend any 10 spin courses each month.

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Spin as much as you want! Get unlimited sessions and come anytime!

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Effect Fitness App

Effect Fitness owner


Author of the groundbreaking Bootcamp workout known as “BRICKS” and founder of the fitness company effect Fitness. Dooley is a member of Omega Psi Phi Fraternity, Inc.

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Effect Fitness On Demand

For EFFECT Fitness, fitness is a human right. Visit our Atlanta facility or try our On-Demand exercises from the comfort of your own home and see for yourself why we’re considered one of the best gyms in the ATL area.

Disclaimer: If you need help with your account or have technical questions, go here to contact support.

EFFECT Fitness Miami


It’s nearly that time again! Prepare yourself. Get ready, Washington, DC; EFFECT Fitness is coming to a neighborhood near you! HOLD THE DATE!!!

Saturday, July 23, 2022, at 10:00 a.m. ET, the Watergate hotel will play host to Bricks and Bands. Let’s start preparing for the performance! To subscribe, choose “BUY NOW.”

All Tickets Include: Admission includes a Leg Band and access to a Bootcamp.
EFFECT Fitness T-Shirt, EFFECT Water Bottle, Early Check-In, and a Leg Band with Bootcamp Admission (No Wait Entry)



Experience the EFECT Fitness DC TAKEOVER all-time weekend at the Watergate hotel.


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